Late Night and Present..

So I have to spill the beans last night around 11:30 PM I ate a bite size Snickers not even a fun size a bite size..So there .... Now today has been a different story woke up with a headache but it seemed to be a allergy headache so I don't think its the calorie cut. Overall I feel better and still motivated...Feel Free to chime inn...

New Menu

I don't know what I think about this diet.. How do people who have been on diets for a while not become consumed or think about it all the time.Hunger has not been to bad and no major cravings.. Kinda funny I sat at the table while my daughters had Chicken Nuggets and Fries from McDonald's ...If that wasn't bad enough my job had a Halloween event  it was a true test but.... I mean its the first day on a new menu so I'm expected to be strong lets see how tomorrow goes...

Food Planning meeting

Since October 25,2010 I have lost a total of 3 and a 1/2 lbs with little to no effort this small window of time engineered to allow a  period of getting off of the bad food like sodas and sweets. Its only been a couple of days so it is what it is.

Today I also received the meal plan and supplements. 

Ready Set Go.. Its on.

Welcome

This will be a true glimpse into what it will take for me to loose weight. My Progress, My Story, My Success, My Failure, but most important my effort. Family and Friend support will be my Rock when my self motivation is not. This will be a life change that my family will take on as well. Looking to the future life throws enough curve balls at you. There is no need  to contribute to the problem.