Damm Pancake...

So every Monday on my way home from the gym I grab the Fam Breakfast from McDonalds... Im good in the morning I have no urge to eat it after the gym.. Fast forward to this evening when I look in the fridge whats looking back at me the left overs ... Its no secret that the hardest part of the day for me is from 4 until 6:30.. Make a long story short I ate one pancake..:(