Good Idea Bad Idea

Every week we have a family night. Being on a diet this meal would more than likely take us off program. It started pretty good I ordered my meal the waiter asked once before if I wanted an appetizer and i said no but the 2nd time she asked i said why not. The snowball begins, by the end of the meal I had the feeling of a balloon that had to much air in it. Did I over eat yes do I feel like it will set me back yes a little but all is not ruined. Back on the grind.. will keep you guys posted